6 Surprising Health Benefits of Massage Therapy

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It Counteracts All That Sitting You Do

It counteracts all that sitting you do“Most individuals are dealing with some kind of postural stress,” says Aaron Tanason, registered massage therapist, kinesiologist and owner at Paleolife Massage Therapy in Toronto. “More often than not [that stress] tends to manifest in the shoulders and neck.”Desk workers, beware. More advanced forms of postural stress “show up as pain or weakness in the low back and gluteals caused by prolonged periods of sitting.”Luckily, massage can counteract the imbalance caused from sitting, which means you can keep your desk job—as long as you schedule a regular massage.

It Eases Muscle Pain

It counteracts all that sitting you do“Most individuals are dealing with some kind of postural stress,” says Aaron Tanason, registered massage therapist, kinesiologist and owner at Paleolife Massage Therapy in Toronto. “More often than not [that stress] tends to manifest in the shoulders and neck.”Desk workers, beware. More advanced forms of postural stress “show up as pain or weakness in the low back and gluteals caused by prolonged periods of sitting.”Luckily, massage can counteract the imbalance caused from sitting, which means you can keep your desk job—as long as you schedule a regular massage.

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Photo from TheGiantVermin

Welcome to Kanjo Massage

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Kanjo Massage is a tiny massage therapy spa operated by Jazz and John Prewitt in the sunny island of Okinawa, Japan. We offer a variety of massage services on-site or by appointment. You can also find us at the the Torii Gym & Spa.

You can book your appointment here in our website. You can also join and follow us in Facebook for latest news, promotions, and updates about our services. Thank you.